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    • What is SE?
    • What can SE help with?
    • What is a traumatic event?
    • How does SE work?
    • How does SE differ from psychotherapy?
    • What happens in a typical SE session?
    • How long is an SE session and how many will I need?
    • How often do I need to have SE sessions?
    • How much does it cost?
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Welcome to the Somatic Experiencing Association UK (SEA UK) - the public focal point in Britain for Dr Peter Levine’s therapeutic approach to shock and trauma.
Here, you can:
  • find your nearest UK SE® Practitioner
  • learn what Somatic Experiencing® is and whether it can help you
  • (if a SE Practitioner or Trainee) become a member
  • (if a SE Practitioner or Graduate or Advanced SE Trainee) - apply to join the SEA UK practitioner registry
  • read about the latest SE global initiatives in the news
  • find the latest information on SE Training and other SE related workshops for professionals.
Somatic Experiencing® teaches simple, powerful strategies that mobilise the body's innate self-healing systems - the same physiological processes that mend broken bones and fight disease.

Knowledge of trauma's patterns can help ease traumatic reactions as well as potentially prevent symptoms developing after an overwhelming event. Practising SE can be a significant support not just in your own life but to those around you.

If you find your question is not answered on this website, please ask us directly and we’ll do our best to help.