Welcome to the Somatic Experiencing Association UK (SEA UK)
- the public focal point in Britain for Dr Peter Levine’s therapeutic
approach to shock and trauma
Somatic Experiencing® teaches simple, powerful strategies that mobilise the body's innate self-healing systems - the same physiological processes that mend broken bones and fight disease.
Knowledge of trauma's patterns can help ease traumatic reactions as well as potentially prevent symptoms developing after an overwhelming event. Practising SE can be a significant support not just in your own life but to those around you.
If you find your question is not answered on this website, please ask us directly and we’ll do our best to help.