A common statement I hear is “I’d really love to but I can’t because……”.

Perhaps you have your own version of this statement?  I therefore encourage you to bring any presentation that you wish, whether it be wanting to make a career change or manifesting a creative project, or to looking at how to bring more meaning and purpose into your life in these ever changing times.  No version of your exploration or desired outcome is too big or small.

We can spend a lot of time arguing for our limitations based on mind sets from truamatic and difficult experiences from our past, or challenges from ill health.  Yet dreams and projects that you want to manifest lay in wait or seemingly tantalisingly out of reach because these burdensome thought processes determine how your energy will flow towards or away from these desires.

Holding focus towards what you want to manifest takes practice and can feel counter intuitive if it’s been a long time since you felt empowered to move towards the life you want to make for yourself.

Heart, Body and Mind Aliveness

So I will support you in holding focus on what you do want whilst helping you navigate any blocks that say, “but…..I can’t because, etc”, with a heartful compassionate approach to yourself.  Releasing internal dynamics that are hindering your movement feels very empowering and the more energy you release, the more empowered, embodied and focused you become.  Set backs then become normal challenges rather than reasons for giving up or believing that “of course this was never going to work out for me!”.

Part of my Soulful Creative Somatic Coaching© approach includes building inner resilience so that you can weather the storms that inevitably arise in all our lives.  One cannot be creative from a place of fight flight as the mind is too busy seeking out danger and safety in a spiral dance, and in turn we can loose ground and forget our dreams.  Therefore finding home within yourself is fundamental to my approach as this is the bedrock on which you stand in your everyday life.

Although my approach is not therapeutically driven, I will nevertheless be drawing upon a multidisciplinary approach and may utilise modalities that I feel would best support your journey into manifesting what you would really love to create in your life.