Life’s challenges can halt us in our tracks and we feel stuck and unable to see the path clearly ahead. If you’re navigating chronic health issues, trauma, depression or anxiety, working with the wisdom of the body and the felt sense, can help us find the freedom and ease to move forwards once more.

I work with individuals who wish to transform the patterns shaped by their life experiences and relationships. With a nurturing and attuned presence, I guide clients as they untangle the knots that keep them stuck in their lives, facilitating a journey toward healing and empowerment.

With 26 years of experience in movement and body awareness, I am a Somatic Experiencing Practitioner. a Yoga and Somatics teacher, and currently furthering my knowledge through training in Neuro Affective Touch. 

My holistic approach is enriched and inspired by a diverse array of training in Shamanic Therapy, Meditation, Energy Healing, Somatic Movement, Non Violent Communication and Yoga Therapy, I am committed to learning, growth and my own personal healing.

My healing journey began with an 8 year immersion into Chronic Fatigue Syndrome; this, and the renegotiation of my own traumatic life experiences deeply informs my work.

I am a founder member of an off grid, land based community and workers co operative treading softly on this earth. We offer skills and spaces that serve individuals and organisations in developing resilience, unity and connection through Somatic practices, NVC, Yoga, Permaculture, and crafts.

What I offer

          In person session: Join me for one to one sessions in a wooden cabin on our land in Durham, or in my             therapy room at Ushaw College in Durham.

• Online sessions: Access the support you need from the comfort of your own home.

• Free Initial Exploratory Chat: Let’s discuss your needs and see how we can work together.
• Bursary Places Available: I believe in making healing accessible and offer a limited number of bursary places.

Together, we can create a safe and supportive space where you can explore your experiences and begin to find clarity and movement in your life once more. I invite you to take the first step towards your healing journey.